Shift: 4 Steps to Personal Empowerment

Get Unstuck and Achieve Your Most Precious Goals

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In a world that relies on fleeting inspiration, motivation and willpower, you have an opportunity to “Repattern” your brain’s hardware to take control and live the way you choose.

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  • Shift: 4 Steps to Personal Empowerment - Online Book
  • 20 Min FREE Repatterning Unpack Call
  • Invitations to Open Door Repatterning Events

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Adele Spraggon is a three-time award-winning author, international speaker and trainer, behavioural change expert, and creator of Shift and The Pattern Maker Hub. She has over 30 years of experience in the fields of personal and professional development and has spent over the last decade rewriting the script on what it takes to be fulfilled and successful